About me

(personal)

In my free time I like to:

  • See a gallery of my plants here.

  • Here’s my progress so far!

  • Check out my GitHub for more info!

  • I started volunteering with the Poe Center for Health Education in Raleigh back in October 2022, where I occasionally help with event set-up and customer engagement. Last year, I helped kids make a mini greenhouse to take home at the annual Fall PoeFest. I also volunteer at Good Hope Farm in Morrisville once a month, where I assist with weeding and mulching native pollinator gardens.

  • Check here for a list of my book recommendations.

  • Check out My Therapist Said for sustainable mental health apparel!

My journey with mental health has been one of resilience, growth, and determination. Despite facing childhood trauma, experiencing sexual assault in college, and battling various mental health issues, I refused to let these struggles define me. Driven by my personal experiences, I founded My Therapist Said in 2023 with a clear vision: to empower individuals on their mental health journeys by sharing the life-changing quotes that my therapist has told me. I wanted to create a brand that not only promotes positivity but also serves as a reminder that we are capable of overcoming our inner demons.